|
|
Secret Recipe Tips by Tana Ramsay By Peter Gallacher
|
| Friday, January 23, 2009 |
Latest research shows that one in three people do not get the whole wheat in their diet. Whole grain cereals and cereal that is very important in order to get a healthy lifestyle. They provide B vitamins, vitamin E, minerals, carbohydrate and protein.
One person who knows how important children's diet is the mother of four Tana Ramsay. Together with her husband Gordon Ramsay has four children Megan, twins Jack and Holly and Matilda.
Montessori trained teachers into the food Mums author sure you want to cook healthy food for their children.
He said, "I'm not a chef, I'm just a domestic cooking. I have never been trained as a cook and I'm a Mum and I'm running home and keep children's cooking and who want to provide child - my child is very well-balanced diet to manage their practices with extraordinary good for later in life to maintain their health. That's what I want to do and I think that's a position that so many Mums find themselves, and they have not yet does not have time to sit down and devote all afternoon planning for supper. "
Many parents find it difficult to include foods such as whole grains each day to the diet but Tana said he could not be easier.
"It's very easy to incorporate into everyday life. Start your day with some shredded Wheat and then all of your recommended daily Feed is completed. You can switch to using whole wheat or brown bread and brown rice, brown pasta. It's really that simple . For lunch you always choose brown bread for a sandwich or wholemeal pitta bread. If you have a pasta salad using some brown pasta pasta salad you of what I do to help their children with school lunchboxes sometimes. There are so many ways to go to in, "he said.
Tana married to Celebrity chef Gordon Ramsay, but he was not the only person in the family that can make great food.
Tana said: "I really have come with five recipes to help combine the three days. I've done a lemon cheesecake using basic brother, I have made some chicken breasts filled with tomatoes, Mozzarella and basil, and I was right indeed used for the whole wheat bread breadcrumbs and I've some crumpled Wheat shredded into this mix and give a very good texture to the outside of the chicken. knickerblocker I've done some of the glory of the cereal as well and often enough with the children fruit me to put in some yoghurt and stir in some Oats and honey. Kids love anything crunchy. "
To find more interviews like this, why not visit the My Baby Radio website, at http://www.mybabyradio.com/pregnancy-birth/nutrition/tana-ramsays-whole-grain-diet/ |
posted by neptunus @ 1:43 AM
 |
|
|
|
|
Post a Comment